Click Here to Search The Site

Hot Tub Yoga Infographic

Yoga is a very popular form of exercise that involves stretching, balance, building strength, and flexibility. This is achieved through various poses.

In the past few years, there has been an increase in popularity of Bikram Yoga – otherwise known as “hot yoga.” This is where you practice 26 poses in a room that’s 105 F (40 C) and has a humidity of 40%. Crazy, right?

With hot tub yoga, the warm water will help increase flexibility and makes it easier to stretch – not to mention the lack of sweat you can feel pouring from your body.

Hot Tub Yoga Video

Get all the healthy benefits of hot water exercise

Hot Tub Yoga brings you everything there is to love about yoga, hot yoga, hot tub relaxation, and more!

Click here to learn more

NOTE: Before practicing, check with your primary care physician if you have any health issues. Pregnant women should not practice hot tub yoga. Drink plenty of water and stop if you feel dizzy, lightheaded, or sick.

Hot Tub Yoga Infographic

Did you like this infographic?

Add it to your blog or website! Just copy & paste the code below:

<a href="http://www.swimuniversity.com/swimu/hot-tub-yoga-infographic"><img src="http://www.swimuniversity.com/swimu/wp-content/uploads/2012/12/hotTubYoga640.jpg" alt="Hot Tub Yoga Infographic" width="640" /></a><p>Hot Tub Yoga Infographic by Swim University</p>
The Hot Tub Handbook

This Is The Last Hot Tub Manual You Will Ever Need

You'll save at least $100 off the bat with this easy-to-follow digital handbook. This is the guide that hot tub manufacturer doesn’t provide you.

Learn More